Juliet LeverI’ve been working with clients and hosting workshops and events for the past four years, and over this time I’ve realised that everything boils down to managing these 2 important elements in life:
Your Energy
+
Your Mindset
My Energy & Mindset Masterclass was fully booked this week and this tells me that people are now starting to look in new places for solutions and really demonstrates the open-mindedness the world has these days to explore new things.
Honestly if I had hosted a workshop titled ‘Energy & Mindset Masterclass’ a few years ago I probably would have had one person show up!
It would come as no surprise by now that I am obsessed with teaching people how to create and shift their energy and mindset!
We delved into definitions of mindset and energy, and what they really mean to us and why they are so crucial.
Because to me, these are the TWO most important things you need to manage in life.
So, what am I even talking about when I refer to energy?
Well, firstly I want you to notice as you are reading this blog, how you are feeling.
Do a small scan of your body and notice ‘how is my energy in this moment’?
Where am I open?
Where am I blocked?
You can also listen more to this week’s Podcast on iTunes or below where I guide you through an energy awareness practice:
This is so important because if we’re not conscious of the energy we are bringing to situations in our life, then we are also not conscious of what we are creating in that moment.
How can you expect to create a life of joy, fulfilment and gratitude if your energy is in a state of blockage and doubt?
So, noticing, ‘what energy am I bringing to the world today?’ is the first step.
Now, as for mindset… Mindset is really about looking at the thoughts that are creating all of your reality.
And are the thoughts you are having aligned to the things that you want?
And I am totally obsessed with this…
Years ago I started journalling and I noticed how much what I was thinking was creating how I was feeling.
And from there, my life has completely changed.
I’d love to share this workshop with you if you missed it, and you can book your seat at my next Energy & Mindset Masterclass on Sunday 6 May at 10-12pm.
** Plus, I have an ‘Advance Your Intuition’ follow on workshop happening in the afternoon on the same day, so you can book if for both.
People often ask me when they hear about my life, ‘how did you create the life you have?’ and I tell them – it’s all about energy and mindset. But more specifically, that’s why I teach Reiki and NLP.
Because these are the two things that helped me truly understand who I am, what I am creating and how important energy and mindset is to everything in life.
What would life be like for you if you had manageable energy and control of your mindset? What would you be capable of…?
Action: This week, take time every day to check in on your energy by doing the energy awareness practice as detailed in this week’s Podcast.
Add comment