It was Mother’s Day last weekend and the day got me thinking about something truly powerful. What is it about mothers that makes them so special? Aside from them giving to us endlessly, as children, we all relied on our mothers at some stage in our...
Blog
EVER SET A GOAL AND FAILED TO ACHIEVE IT? HERE’S WHY…
I know, I know.. a lot of people actually groan at the thought of ‘goal-setting’ especially at the start of a new year. And I’m here to tell you why. In fact, less and less people these days are taking the time to write down their goals. We...
5 WARNING SIGNS IT’S TIME TO RE-THINK THE WAY YOU THINK
Have you noticed yourself trying to move forward in an area of life, but found yourself feeling like you just needed to ‘think about it’ a little longer? Do you have a deeper desire to live a more fulfilling life, but when you do think...
5 THINGS YOU SIMPLY MUST TO DO TO ACHIEVE YOUR GOALS
We all want to be successful. So, why is it that some people are, and others aren’t? Why do some people achieve their goals, and others don’t? Well, for the past 5 year’s I’ve become fascinated in studying the behaviours of...
THE 3 TYPES OF PROCRASTINATION – AND HOW TO OVERCOME THEM
We all procrastinate at times. It’s a horrible feeling. The feeling of knowing there is something you need or want to do, but have little to no desire or motivation to do it. Putting things off wreaks havoc on our nervous system, creates...
DO YOU FEEL RESISTANT TO PEOPLE OR SITUATIONS?
I did a survey this week on Instagram asking “do you feel resistant to others or situations or ever get triggered by things in life?” 100% of people voted YES. It happens to us all. But how we respond to it is what sets us apart. It...
HOW TO TRAVEL DEEPER INTO YOUR TRUTH
Well, here I am feeling very grateful to be sitting in a beautiful home nestled deep in the Noosa Hinterland, away from everything. We are in a secluded house for the next 5 days totally surrounded by nature. The morning sunlight is filtering...
HOW TO WRITE A BEST-SELLING BOOK IN 5 SIMPLE STEPS
Lately I’ve been getting a lot of questions about how to write a book! I can really tell there are a lot of people wanting to spread their messages and writing a book is a great way to go about it. But, it’s not for everyone. ...
THE 2 MOST IMPORTANT THINGS YOU NEED TO MANAGE IN LIFE
I’ve been working with clients and hosting workshops and events for the past four years, and over this time I’ve realised that everything boils down to managing these 2 important elements in life: Your Energy + Your Mindset My Energy...
MAKING FRIENDS WITH YOUR UNCONSCIOUS MIND
Have you ever said you want to lose weight, but found yourself eating all the foods you said you shouldn’t eat? Have you ever felt afraid or doubted yourself for absolutely no rational reason? Have you ever wanted to achieve something but...