HOW TO SPEAK FROM THE HEART IN 4 SIMPLE STEPS

Do you ever struggle to have authentic, honest and real conversations? 

Do you feel anxious or nervous when you have to say something or speak your mind?

Or do you avoid expressing yourself to save conflict?

And how useful would it be for you to feel like you can have any conversation with anyone?

Why is this even important?

Well, in life, our ability to have open and truthful conversations fosters stronger relationships, true connection and inner peace.

It’s a fact that your life will be in constant turmoil, stressful and very confusing if you don’t express the things that are important to you.

In this video, in under 5 minutes I am going to share 4 steps you can follow to speak from the heart and have amazing authentic conversations with ANYONE. 

The first step is to ‘STATE YOUR INTENTION’. 

That is, remove any defensiveness from the person you are communicating with about any alterior motives they may think you have. Tell them why you want to communicate this particular topic to them. 

For the rest of the steps, watch my video explaining the best way I have learned how to communicate in 4 simple steps.

Click the link to watch the video HERE:

How to speak from the heart in 4 simple steps

Of course, on top of the steps in this video, take time to remove any irrational emotions first (That is, check in with yourself before having the conversation to make sure you’re not reacting to something emotionally and it’s truly something you need to express to enhance the conversation).

Want to keep learning with me? 

If you want to dive deeper into discovering more about your thoughts, feelings and aspirations to live an amazing, authentic and fulfilled life then I invite you to start my 6 step ‘Discover Yourself’ online program (click here: 6 step program ) which guides you through a journey of self discovery with me.

In this program  I provide you with a starting point for your journey of self discovery with step by step inspirational, educational and visualisation videos and worksheets to design a life you love.

The women who have started this program have loved the self-awareness they have gained and the investment in themselves emotionally and mentally has had a ripple effect that has enhanced their lives dramatically. The link again for you is 6 step program .

Please comment below or share the link with as many people as you feel would benefit from this video.